Tim Sheeper
Founder and Head Coach
For over 30 years Tim Sheeper has guided and mentored new, emerging athletes and seasoned competitors. He has a proven track record of success both as a coach and relentlessly pursues excellence in his own athletic endeavors. Tim’s firsthand experience as a pro athlete gives him insights into the physical, mental, and emotional demands of triathlon training and competition. Tim enjoys coaching athletes in every aspect of their performance and at all experience levels. He shares proven training methodologies and advancements in nutrition and sports science. Tim makes the time to work closely with athletes to establish personalized goals and develop a strategic plan to achieve them. He adapts to meet the ever-changing needs, commitments and goals of our athletes. Tim is the heartbeat of the team.
Mike Osmond
Team Manager
Mike holds the post of organizer, communicator, and ombudsman for Team Sheeper. He creates and maintains a supportive and inclusive team environment. As a competitive mountain bike racer, Mike brings a wealth of knowledge as well as great energy to the team. He coaches workouts with Tim. Mike connects people to each other. He infuses lightheartedness into training sessions and team meetings, creating a positive and enjoyable atmosphere where members feel comfortable challenging themselves. Mike manages the flow of communication to members through the calendar, newsletter and social postings. He is the key resource for team logistics and news. New members benefit from meeting with Mike to learn more about the team dynamics, workout schedule and getting started. Don’t hesitate to “Ask Mike.”