With Team Sheeper membership, you get coached workouts, team events, and a full racing calendar. Join weekly bikes, runs, and multisport challenges. And benefit from a community that champions success while having a whole lot of fun!
PricingWe compete in Sprint, Olympic, Half Ironman and full Ironman triathlon distances. We race locally, nationally and internationally. Each year, the team selects ‘focus’ races that many members do together. See this year’s events.
One-on-one annual planning and ongoing individual guidance keeps you focused and driving toward your goals. More about coaching.
Clinics sharpen our knowledge about open-water swimming, race transitions, nutrition, recovery, bike fit and maintenance, and more. A regular Hotsheet email keeps you informed of upcoming workouts, race registrations, results, and social events.
Team Sheeper athletes stand out in our striking team kit. These professional quality garments are designed to provide optimal performance, comfort, and durability. We love wearing team gear when we train and race. Purchase apparel through our team shop.
At the end of the year, we come together to celebrate the performances, achievements, memories, and spirit within our team. Athletes name our Triathlete of the Year and our coaches share the vision for the team’s next exciting year.
Team Sheeper Triathlon team members pay a monthly fee for Saturday swim, bike and run training, team events, and the guidance of our experienced coaches.
Team Sheeper Triathlon team members pay a monthly fee for Saturday, bike and run training, and team events. This membership is for members who want a Saturday bike/run workout or those with Menlo or Palo Alto Masters memberships.
Team Sheeper Triathlon team members pay a monthly fee for Saturday triathlon and open water focused, free-style swim workouts.
Menlo Masters memberships include the Saturday 8-9 am. Menlo Masters should select the $75/month tier.Coaching
Take your training to the next level with personalized one-on-one coaching from Coach Tim. This comprehensive program includes a customized season plan, tailored daily workouts, weekly 50-minute coaching sessions (in person or virtual), unlimited email and text support, and race preparation with nutrition guidance, pre-race strategy, and post-race debriefs.
6-month minimum commitment
Limited enrollment to ensure a high level of individualized coaching and support
Prospective athletes will first meet with Coach Tim to discuss their goals, training background, and whether the program is the right fit. If accepted into the program, registration instructions will be provided.
$500 per month for minimum 6 month committment
You may separately register for affiliated Masters and/or Lap Swim programs at Menlo Park’s Burgess pool and Palo Alto’s Rinconada pool. These programs are open to swimmers of all abilities and ages.